FAQ

    • Teens (ages 14 and up)

    • College students and graduate students

    • Young professionals

    • Creatives

    • LGBTQIA+

    • Children of emotionally unavailable or complicated parents

    • Adults healing from difficult family dynamics

    • Therapists, caregivers, and helping professionals

    • People who struggle with boundaries and people-pleasing

    • Individuals working through grief and loss

    • Anxiety & depression

    • Trauma & PTSD

    • Identity & self-esteem

    • Life transitions & burnout

    • Grief & loss

    • Relationship & family challenges

    • Academic stress

    • OCD

    • Systemic & cultural stressors

    • Women's issues

  • Existential Therapy
    Polyvagal & Nervous System–Informed
    Trauma-Focused / Trauma-Informed
    Internal Family Systems (IFS)–Informed
    Cognitive Behavioral Therapy (CBT) & I-CBT–Informed
    Dialectical Behavior Therapy (DBT)
    Psychodynamic Therapy

  • I offer 50-minute therapy sessions via telehealth for $200. I also offer sliding scale spots on a limited, case-by-case basis. Please feel free to reach out to inquire about availability.

    While I’m currently out of network, I can provide superbills for clients who wish to seek out-of-network reimbursement through their insurance plan. I encourage clients to reach out to their insurance provider directly to better understand their out-of-network benefits and reimbursement options.

  • You have the right to receive a Good Faith Estimate explaining the expected cost of your mental health care. Under the No Surprises Act, health care providers are required to provide clients who are uninsured or choosing not to use insurance with an estimate of expected charges for services, including psychotherapy.

    You may ask for a Good Faith Estimate before scheduling services. If you receive a bill that is at least $400 more than your Good Faith Estimate, you may have the right to dispute the bill.

    For more information about your rights under the No Surprises Act, visit www.cms.gov/nosurprises